When your child’s ADHD affects you as a couple


It takes a lot of work to maintain a healthy relationship with your spouse or partner. This can be more difficult when you have an A child with ADHD.

“Anytime you have a child with a condition like ADHD That affects his ability to socialize, follow rules, learn, and listen, it affects marriageLos Angeles psychotherapist Jane Berman, PhD, says.

Your partnership is one of the most important tools you have to help your child grow and thrive, so it needs attention and deserves attention. Work together, and you’ll find ways to focus on your child and on each other as well, says Berman.

Patience is important

“A lot of times, I see parents are on different pages when it comes to whether their child has them ADHD Not at all, or if they agree to it, how should it be treated, ”says Mark Woolrich, professor of pediatrics at the University of Oklahoma Health Sciences Center.

It may take some time to come to terms with the diagnosis. If either of you gets there first, give your partner time. You may even need to get a second opinion. Once you are on the same page about the diagnosis, work as a team to define your plans for treatment.

What you can do as a team

Terry Dickson, MD, director of the Behavioral Medicine Clinic in Northwest Michigan ADHD. And so do his two children. His wife doesn’t.

He says having a child with this disorder “will affect your marriage, and both of you must be equally committed to making it work.”

Establish structure and routine. This is beneficial for your child, and it also allows you to make time for communication between you and your partner.

Establish house rules. “Set house rules and agree with your partner,” says Woolrich. When you are on the same page about how to raise your kids, with or without ADHDYou will be less likely to engage Fatherhood and Motherhood Approach.

Talk about your relationship. Parents with prof A child with ADHD You tend to put the child’s needs first, which is understandable, ”says Berman.“ But spend some time meeting the relationship needs as well, and learning what those needs are through strong communication. ”

She continued

Listen to one another. When your partner speaks, try not to think about your response – really listen to what he has to say. This will help you to resolve conflicts, whether it is related to your child’s condition or something else.

Share the load. Your division Fatherhood and Motherhood Responsibilities. This can make things easier for both of you, and reduce the potential for conflict and resentment in your relationship.

Be adaptable. You have to learn to live with your child Diagnosis of ADHD And learn how to solve it in appropriate ways for your child and your partner.

Prioritize “us” time. Berman says it’s very important for you and your partner to spend quality time together to nourish your relationship. Do this regularly – away from kids, only you.

Raise a A child with ADHD It’s not easy, but some couples find it makes them closer. So work together to raise a happy, healthy child and keep your relationship strong.


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