This simple recipe from Flavor Factor Smoothie Sprinkle is a nutrient-dense topping for smoothies or smoothie and ice cream bowls and yogurt bowls – no baking required!
You’ll find many granolas at the grocery store have a lot of added sugar and quickly climb to the same candy level.
With Sprinkle Flavor Factor Smoothie Sprinkle, you’ll find a blend of nutrient-dense nuts, seeds, coconut, and cocoa, making them a great balance of the foundational flavoring agent and nutrient booster.
What is the foundational five flavor factor?
If you are new to the NS Community, Foundation Five is a unique part of our Mindful Nutrition Method ™ nutritional philosophy. It’s my simple process and regimen to create balanced meals that prevent cravings, combat stress, and provide the nutrition you need – all while enjoying what you eat.
There is no math, no need to trace, and no need to get rid of any food group if you don’t need to medically. The Foundational Five is all about simplicity, balance, and the ability to practically apply this system in your real life.
The basic five nutritious meal is any meal that contains all five of the elements in our basic five diet: non-starchy carbohydrates, starchy carbohydrates, healthy fats, protein, and flavor factor.
If you haven’t heard about the Founding Five yet, Download our free guide Where you will find all the details and how to start using it in your life!
The purpose of the flavor factor is to celebrate the nutrition and pleasure factor of food by adding an ingredient to your meal that helps make it completely satisfying to you.
Food is food and enjoy too!
Flavor Factor Smoothie Sprinkle embodies all the delicious flavors, antioxidants and nutrients found in a variety of nuts, seeds, coconut and cocoa that you might not include in your diet on a regular basis.
In addition to the nutrients obtained in this simple juice spray recipe, you are also contributing delicious flavor by just spraying it!
Be sure to check out our favorites Healthy smoothie recipes very!