written by Michael Matthews
“I lost 10 pounds of fat and gained 6 pounds of muscle in 7 months!”
What happened so far in the program?
I lost 10 lbs and gained 6 muscle in 7 months. I’ve learned to eat well, find balance in my life, train well and see results.
I am amazed at how much weight I can lift, how strong I am, how much muscle I have gained, and how slim and elegant I look. To see the body you dreamed of in such a short time. I learned that weightlifting isn’t just a boy.
What roughly prevented you from buying the book or starting the program, if any?
I thought there were false promises that would include long hours in the gym, very strict diets, and I thought they had no real scientific backing.
What do you like the most about the programme?
It’s easy to follow, you see results every month and you can always get help from the staff.
is yours Customized meal plan Something that you can maintain over time, something that you can follow as a lifestyle. The program is difficult but achievable.
How has what you achieved in your body changed other areas of your life?
I am confident and proud of my accomplishments so far. I am very motivated to see where I can take my body and incrementally improve it.
It’s a program that gives real, sustainable results because it’s not something you say happened by magic, it’s a real program for real people, that requires you to have willpower, discipline, patience and the desire to make a better version of you.
Is there anything else you would like to add?
I’m so glad I decided to take on the year-for-life challenge.
Do you want to become a success story too? Here’s how I did it
The software that made this transformation possible:
The meal plan that makes building muscle and losing fat easy and fun:
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